Barre Sculpt (mat-based)

(Barre Pulse)

Sculpt at the Barre! Join Brooke for 45 minutes of Barre, a low-impact, full body workout. Barre incorporates Weight Training, Pilates and Ballet  inspiration, while moving to the beats of the music. Every move you make will train your muscles in both endurance and strength as we add controlled pulsing and holds throughout class.

**Grip Socks Required**