Focus Pilates

Intro to Pilates

May 23 (Saturday)
at 9:00 am

Class length
45 minutes

6
spots left
Intro to Pilates:  Experience the basic Pilates movements in seated, lying, standing and kneeling positions. Learning how to transition between exercises, how to operate the various Pilates apparatus and have fun learning new ways to move your body.  Suitable for injuries/chronic limitations.

Reservations

You are only allowed to make reservations 14 days in advance.

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