Private Session

The Full Studio Experience with the contemporary movement. This 60-minute Private Session utilizes the three pillars of the Pilates studio, the Reformer, the Tower, and the Chair. By combining these diverse pieces of equipment, we provide a multi-dimensional workout that addresses your body’s needs from every angle, ensuring no muscle group is left untouched. 

Why Train Across All Apparatus? 

The Reformer: Build core-led strength and eccentric muscle length using the signature gliding carriage and spring resistance. 

The Tower: Focus on spinal articulation, limb symmetricality, and deep stretching with the assist of the push-through and roll-back bars. 

The Chair: Challenge your balance, stability, and functional power. The Chair is the ultimate tool for identifying and correcting muscular imbalances. 

1-on-1 Precision: A fully customized 60-minute flow designed specifically for your postural goals, fitness level, or injury recovery needs. 

Dynamic Variety: No two sessions are the same. We rotate through the apparatus to keep your mind engaged and your muscles constantly adapting. 

Focused Results: Whether you are training for athletic performance or looking to move without pain, this integrated approach delivers maximum efficiency. 

Perfect for the client who wants the most thorough Pilates experience available. This session is suitable for all levels, from beginners seeking a solid foundation to advanced practitioners looking to refine their technical precision.