Focus Pilates

Duet Private Session

May 22 (Friday)
at 12:00 pm

Class length
60 minutes

CLASS FULL
Duet Private Pilates Session Personalized Training for Two 

Experience the perfect balance of individualized attention and shared motivation. Our Duet Private Sessions are designed for two clients working together under the guidance of a highly skilled instructor. Whether you want to train with a friend, partner, or colleague, this session offers a semi-private environment tailored to the unique goals of both participants. 

What to Expect: 
Customized Programming: 
Your instructor will utilize the full suite of Pilates apparatus, including the Reformer, Tower, and Chair, to create a workout that addresses your specific postural needs and fitness goals. 
Focused Alignment: 
Receive hands-on corrections and verbal cues to ensure proper form, core engagement, and breath control. 
Shared Progress: 
Enjoy the accountability and fun of training with a partner while still receiving the technical precision of a private lesson. 
Who is this for? 
This session is ideal for those who enjoy a social workout dynamic but require more specific instruction than a group class can provide. Perfect for rehabilitating injuries, improving athletic performance, or simply deepening your Pilates practice together. 
Note: 
We recommend that duet partners possess a similar level of experience to ensure the most fluid and effective session possible.

Reservations

Sorry - the class is now full

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