Focus Pilates

Intro to Pilates
with Brooke
CANCELLED

Sorry - that class has been cancelled!

March 4 (Wednesday)
at 5:30 pm

Class length
50 minutes

Intro to Pilates:  Experience the basic Pilates movements in seated, lying, standing and kneeling positions. Learning how to transition between exercises, how to operate the various Pilates apparatus and have fun learning new ways to move your body.  Suitable for injuries/chronic limitations.
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